Nutrition

Nutrition, Parenting, Pediatrics

Frozen Honey Challenge, Is It Safe?

We connected with internal medicine specialist, Laura Tavarez, M.D., to understand if there are any risks with this frozen honey craze.

Nutrition

Is a Plant-based Diet Right for You?

A plant-based diet could help you to boost your immune system and reduce risk of certain health conditions, such as heart disease.

Men’s Health, Nutrition, Wellness, Women’s Health

Does IV Hydration Cure Hangovers?

Venues offering IV drips to help cure hangovers have been popping up around the country. Does this trend actually work? Our experts weigh in.

Exercise / Fitness, Nutrition, Wellness

Signs Your Diverticulitis Could Be in a Flare-Up

For people who have felt the steady, sharp abdominal pain of a diverticulitis attack, another flare-up is not something that you’d want to experience again,

Behavioral Health, Nutrition, Wellness

How Gut Health is Linked to Mental Health

Learn how stress and other behavioral health factors can influence your gut health.

Nutrition

RECIPE: BBQ Chicken Chopped Salad

Find a healthy, easy recipe for a summer salad that’s perfect for any backyard barbeque.

Nutrition

Are Cleanses Safe?

You may have heard of cleanse diets that promise a quick way to lose weight and feel great. But do they work, and are they safe?

Nutrition

RECIPE: Salmon Cakes With Yogurt Aioli

Check out this easy salmon dish that you can make any night of the week!

Nutrition

5 Vitamins and Minerals Women Need—and How to Get Them

Women’s bodies can experience changes over time, and certain vitamins and minerals become more critical to maintain good health.

Nutrition

RECIPE: Spinach and Bean Soup

Find an easy three-step recipe for spinach and bean soup to keep you warm this winter.