Sports Medicine
Physical Rehabilitation, Sports Medicine
How to Protect Yourself From Common Sports Injuries
Sports and physical activities bring plenty of benefits, but they could also put you at risk of injury if you’re not careful. Here’s what you should know.Articles and Videos, Orthopedics, Physical Medicine, Physical Rehabilitation, Sports Medicine
Is Virtual Physical Therapy Really Possible?
You might consider physical therapy an in-person-required treatment. But it can safely and effectively be done through virtual visits, also known as telehealth.Physical Medicine, Physical Rehabilitation, Sports Medicine
4 Common Injuries from Combat Sports — And How to Prevent Them
Many combat sports, such as boxing, karate and mixed martial arts (MMA), involve striking with a closed fist. As a result, combat sports place significant stress on the hands and wrists, sometimes injuring the joints, bones, tendons and ligaments.COVID-19, Sports Medicine, Wellness
How to Safely Participate in Winter Sports During A Pandemic
During the pandemic, the safest place to be – aside from home – is outdoors.Exercise / Fitness, Physical Rehabilitation, Sports Medicine
What Floors Are Best to Work Out On?
To lower your chances of hurting yourself during workouts, exercise on the right kind of flooring and wear supportive footwear.Brain Health, Neuroscience, Sports Medicine
Unsure it’s a Concussion? Here Are 5 Signs You Should Seek Care for Your Child
As some fall sports may be resuming with safety modifications to manage the spread of COVID-19, we asked the experts how to spot a concussion and the key signs.Parenting, Pediatrics, Sports Medicine
4 Things To Consider When Returning to School Sports
With COVID-19 still part of our landscape, there are many things for student athletes and their families to consider.Exercise / Fitness, Orthopedics, Sports Medicine
Getting Back on Track After a Sports Injury
If you have sustained an injury, find tips to help you heal properly and get back to normal activities.Sports Medicine
Visiting a National Park This Summer? Watch For Ticks
Researchers have confirmed that blacklegged ticks, or deer ticks, were found in nine eastern national parks, from Virginia to Maine.